Exercise
Posted: Sat Apr 10, 2010 11:19 am
Hi everyone, sorry i haven't been on here in a long long time, just life in general, with kids, hubby has made me super busy.
Anyways I was wondering if any one was interested in a spinning class (cycling class), body pump class, and yoga.
These classes are a great way to lose weight and tone ur body. I lost 35 lbs alone just doing the cycling class, 45 min a day, 4 times a week, in less than 3 months!!
Pls if u are interested in any of these classes, PM me, and I will give u the details.
Take care and have a great day!!
Anyways I was wondering if any one was interested in a spinning class (cycling class), body pump class, and yoga.
These classes are a great way to lose weight and tone ur body. I lost 35 lbs alone just doing the cycling class, 45 min a day, 4 times a week, in less than 3 months!!
Pls if u are interested in any of these classes, PM me, and I will give u the details.
Take care and have a great day!!
