Blood Types

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Hurghada Lady
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Blood Types

Post by Hurghada Lady »

TYPE O'S : Original Blood Type
The original blood type diet of the Earth are the "hunter-gatherers".

Eat Meat (High Protein, Low Carbohydrates)
Cut out Wheat and Most Other Grains
Engage in Vigorous aerobic Exercise
Your risk factors for ulcers and inflammatory diseases such as arthritis if you eat incorrectly for your type.

TYPE A's
Agrarian Blood Type
A's appeared on Earth, between 25,000 and 15,000 B.C. years ago in response to new environmental conditions....the advent of agriculture.

You should be a vegetarian (High Carbohydrates, Low Fat)
Engage in gentle exercise such as yoga or golf.
Meditate to deal with stress.
Your risk factors for cancer and heart disease increase if you eat incorrectly.

TYPE B's
Balanced Blood Type
Evolved sometime between 15,000 and 10,000 B.C. and are a combination of A and O. This blood type emerged as a result of the migration of the races from the African homeland to Europe, Asia, and the Americas and may of mutated due to climactic changes. B's diet is a combination of A's and O's

You should have the most varied diet of all the blood types, including meat. This is the only blood type that does well with dairy products.
Engage in exercise such as moderate swimming or walking.
Your risk factors for slow-growing viruses that attack the nervous system increases if you eat incorrectly.

TYPE AB's
Modern Blood Type
Emerged only in the last 1,000 years as a result of the intermingly of disparate groups such as Type A caucasians with Type B Mongolians. Less than 5% of the Earth's population has this blood type.

You have most of the benefits and intolerances of types A & B.
Engage in calming exercises and relaxation techniques.
You have the friendliest immune system of all the blood types


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FABlux
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Post by FABlux »

Very interesting, have no idea what my blood group is :oops: but I'd like to be AB :)
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Post by Semsema »

Rhesus Negative
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Post by Wellheld »

I'm O neg and I do feel best on a high protein diet, grain products like bread and pasta make me sleepy and bloated, yes even beer does too!!!!. Still eat them tho'.
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Andy
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Post by Andy »

I'm plain O but Jayne is AB Rh D negative

We are blood donors and they once ask her not to bother giving blood because it was so rare that it wasn't needed by many people. :)

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PRchick
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Post by PRchick »

Wellheld wrote:I'm O neg and I do feel best on a high protein diet, grain products like bread and pasta make me sleepy and bloated, yes even beer does too!!!!. Still eat them tho'.
Same here.
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